This bootcamp workout consists of a metabolic and HIIT training to make your heart rate climb up and down through resistance-based exercises. You will use your body weight, some basic home items and/or free weights. We use different types of training such as Tabata and circuits to make you sweat and work hard from every angle! You will leave this session challenged and accomplished!
The link for the activity will be at the bottom of the confirmation email and will take place on Zoom. Please allow 15 minutes before the class for any technical setup!
If necessary, prepare yours...
How to cancel your registration:
You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You will find the cancellation link IN YOUR CONFIRMATION EMAIL.