Disco dance for all!
We start the class with a standing warm-up and explain proper body posture. I follow with showing each step without music and by giving some markers (stretch, bend, turn, jump, directions). We execute the steps all together, repeat and once again, I demonstrate the steps with the music before dancing it all together.
The dance steps instructions are well detailed with a well thought out and adapted pedagogy. This class allows everyone to come, learn and to spend some energy on lively music and for the pleasure of dancing. You do not need to perform acrobatics or be flexible to come and have fun in this class!
About this organizer:
Simply come with your motivation, water bottle and towel.
Please wear a short sleeve t-shirt and leggings or jogging pants. Sneakers with socks, but no high heels or dress shoes. Cell phones are left in the locker room!
COVID-19 safety measures:
All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
How to cancel your registration:
You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You will find the cancellation link IN YOUR CONFIRMATION EMAIL.Read the very long Terms and Conditions here if you have the time.