Activity protocols, schedules and maximum capacities may be impacted by COVID-19 restrictions.
More information on the most recent regulations for each province HERE


Essential Pilates: good posture and balance for all!

Mon, Jun 7, 2021 3:45 PM
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By using an exercise ball, you are stimulating your core, deep pelvic floor, abdominal, and lower back muscles. A strong core is essential for good posture, balance, and movement control. Stimulate your smaller stability muscles and experience the joy of balancing on a giant ball in this dynamic class!

Event Tagged As adultsAdults
Price icon$12.60
Duration icon60 min
Decathlon Decadium Laval

About this organizer:

Event coach name is Orsola Bou Chabke

Orsola Bou Chabke


Wear soft and comfortable clothing. Bring your own mat and water bottle.

COVID-19 safety measures:

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!

Visit our covid-19 info page

How to cancel your registration:

You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You will find the cancellation link IN YOUR CONFIRMATION EMAIL.

Read the very long Terms and Conditions here if you have the time.