Hatha Flow Yoga for an afternoon in harmony
Hatha Flow is designed for all levels. The class begins with a short meditation followed by a Sun Salutation, stretching postures, balance, muscle toning and relaxation. I advocate teaching yoga in a respectful, gentle and open-minded manner with the ultimate goal of daily well-being and balance.
About this organizer:
Wearing a mask is mandatory, except on the yoga mat.
Mats, straps and 2 yoga blocks are required (bolster optional).
Bring a bottle of water and a towel.
Please wear appropriate clothing.
Arrive 5 min in advance and wait in front of the room so as not to disturb the session in progress.
COVID-19 safety measures:
All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
How to cancel your registration:
You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You will find the cancellation link IN YOUR CONFIRMATION EMAIL.Read the very long Terms and Conditions here if you have the time.