HIIT: get ready for intense cardio!

Friday, August 6, 2021 11:30 a.m. EDT

It appears that your time zone is different from the one in which the activity will take place. The time corresponding to the activity you are in is: Friday, August 6, 2021 3:30 p.m. UTC

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This high-intensity interval workout is designed to push you out of your comfort zone and to burn tons of calories in a short period of time. Get ready to do burpees, jumping jacks, and work your abdominal muscles like never before!
Event Tagged As adultsAdults
Price icon$10.96
Duration icon30 min
Decadium Sainte-Foy


Event coach name is Amélie Lapointe

Amélie Lapointe


Please have a yoga mat, small towel and water bottle. Wear workout clothes and athletic shoes.

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
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How to cancel your registration

You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You can cancel your registration directly from the activity page on Community.

Read the very long Terms and Conditions here if you have the time.