HIIT Training: getting in shape and energizing your day

Saturday, August 21, 2021 1:00 p.m. UTC
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High-intensity interval training (HIIT) engages all of the muscles in the body. You don’t need any equipment because the exercises use only your body weight. In 45 min, you’ll work your upper and lower body, as well as your cardio endurance. In this class, we give it our all! It’s a time to clear your head and just work at your own pace.
Event Tagged As onlineVirtual
Price icon$10.50
Duration icon45 min


Event coach name is Carla De Vaumas

Carla De Vaumas


Please use the link to connect 10-15 min before the start of the class. You don’t need any equipment, but if you do have some, keep it close by.

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Visit our covid-19 info page

How to cancel your registration

You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You can cancel your registration directly from the activity page on Community.

Read the very long Terms and Conditions here if you have the time.