Intense Tabata for all!

Tuesday, August 3, 2021 1:30 p.m. EDT

It appears that your time zone is different from the one in which the activity will take place. The time corresponding to the activity you are in is: Tuesday, August 3, 2021 5:30 p.m. UTC

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This class is designed with circuits of high-intensity cardiovascular and muscular exercises. A circuit includes 4 exercises that are performed one after the other without rest. Each exercise demands 20 seconds of effort followed by 10 seconds of rest. I supervise each participant so that they can execute the exercises properly, an important component in avoiding injuries. This is a truly complete fat burning workout!
Event Tagged As adultsAdults
Price icon$15.75
Duration icon60 min
Decadium Sainte-Foy


Event coach name is Catherine Blouin St-Gelais

Catherine Blouin St-Gelais


Hand sanitizer is available on site. Please, always disinfect the equipment used once the training session is over.

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Visit our covid-19 info page

How to cancel your registration

You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You can cancel your registration directly from the activity page on Community.

Read the very long Terms and Conditions here if you have the time.