Activity protocols, schedules and maximum capacities may be impacted by COVID-19 restrictions.
More information on the most recent regulations for each province HERE

10
Jun
ACTIVITY

Intense Tabata for all!

Thu, Jun 10, 2021 6:00 PM
Share
Event book now icon
$12.60

Description:

This class is designed with circuits of high-intensity cardiovascular and muscular exercises. A circuit includes 4 exercises that are performed one after the other without rest. Each exercise demands 20 seconds of effort followed by 10 seconds of rest. I supervise each participant so that they can execute the exercises properly, an important component in avoiding injuries. This is a truly complete fat burning workout!

Event Tagged As onlineVirtual
Event Tagged As adultsAdults
French
Price icon$12.60
Duration icon30 min
Fitness

About this organizer:

Event coach name is Catherine Blouin St-Gelais

Catherine Blouin St-Gelais

Instructions:

Make sure you have enough room around you for a safe workout. Also remember to have a water bottle and a towel handy.

COVID-19 safety measures:

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!

Visit our covid-19 info page

How to cancel your registration:

You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You will find the cancellation link IN YOUR CONFIRMATION EMAIL.

Read the very long Terms and Conditions here if you have the time.