This virtual introduction teaches the basic principles of effective fighting for anyone. The class will condense an immense diversity of Brazilian Jiu-Jitsu techniques into core fundamental moves, combined intelligently and safely to help you learn quickly and efficiently.
The benefits of joining this virtual class are to learn the fundamentals of Brazilian Jiu-Jitsu and to increase focus, energy, concentration and self-confidence. And finally, to get fit and keep fit!
Eduardo De Gracie Barra
Wear comfortable clothes (ie- jogging pants and a t-shirt). Bring a towel and a water bottle. This activity can be done in socks. You can join with a yoga mat or on the carpet. Once you have registere...
How to cancel your registration:
You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You will find the cancellation link IN YOUR CONFIRMATION EMAIL.