Power 300: Improve your strength!

Wednesday, July 28, 2021 1:00 p.m. EDT

It appears that your time zone is different from the one in which the activity will take place. The time corresponding to the activity you are in is: Wednesday, July 28, 2021 5:00 p.m. UTC

Event book now icon


This class consists of 10 muscle strengthening exercises of 30 reps interspersed with cardio stations. Come improve your power and endurance in this intense, energetic and fun workout!
Event Tagged As adultsAdults
Price icon$8.40
Duration icon45 min
Decadium Laval
Weight training


Event coach name is Alain Elkaim

Alain Elkaim


This class will take place in the Studio 3 (on the Mezzanine). Please have a small towel and water bottle. Wear workout clothes and athletic shoes.

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Visit our covid-19 info page

How to cancel your registration

You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You can cancel your registration directly from the activity page on Community.

Read the very long Terms and Conditions here if you have the time.