Activity protocols, schedules and maximum capacities may be impacted by COVID-19 restrictions.
More information on the most recent regulations for each province HERE

2
Jun
ACTIVITY

Prenatal Fitnes

Wed, Jun 2, 2021 1:00 PM
Directions
Share
Event book now icon
$12

Description:

This class takes place in NDG Park near Marcil and Sherbrooke. Bring a mat and water bottle. A 30 minute prenatal fitness class, focusing on safely maintaining your fitness level through maternity. We will work on upper and lower body strength, pelvic floor work, and mobility movements to aid with pregnancy symptoms, delivery, and recovery.

Price icon$12
Duration icon30 min
Partner activity
Yoga

About this organizer:

Event coach name is Chelsie Joy

Chelsie Joy

COVID-19 safety measures:

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!

Visit our covid-19 info page