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30
Jun
ACTIVITY

Qigong: activate circulation and vitality

Wednesday, June 30, 2021 10:15 a.m. EDT

It appears that your time zone is different from the one in which the activity will take place. The time corresponding to the activity you are in is: Wednesday, June 30, 2021 2:15 p.m. UTC

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$9.45

Description:

This class offers simple breathing exercises to eliminate anxiety, gentle stretching to eliminate oppression and stress, fluid movements to balance the nervous system, and moving meditation to transform anxiety into inner peace. Ideal for all levels. Can be practiced standing or on a chair.
Event Tagged As childrenChildren
Event Tagged As adultsAdults
English
French
Price icon$9.45
Duration icon60 min
Decathlon Decadium Boisbriand
Meditation

About this organizer:

Event coach name is Nathalie Longtin

Nathalie Longtin

Instructions:

We meet at the decadium of the Decathlon store in Boisbriand.
Please wear a mask according to Santé publique’s directives.
Please wear comfortable, loose-fitting or stretchy clothing.
Bring a water bottle and a yoga mat (if possible).

COVID-19 safety measures:

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Visit our covid-19 info page

How to cancel your registration:

You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You can cancel your registration directly from the activity page on Community.

Read the very long Terms and Conditions here if you have the time.