ACTIVITY

Spinning with Daniel

Wed, Jul 8, 2020 4:00 PM
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Description:

A challenging 45-minute ride that will develop endurance and power. You will conquer various terrains including hill climbs and fast flats by working with RPMs (rotations per minute), watts, and gears to push you for as long as you can go. The music is always different and inspiring! This class is suggested to intermediate and advanced fitness levels.

Event tagged as onlineVirtual
Event tagged as adultsAdults
Event tagged as all levelsAll levels
Price icon$10
Duration icon45 min

Coach:

Event coach name is Daniel Dery

Daniel Dery

Instructions:

The link for the activity will be at the bottom of the confirmation email and will take place on Zoom. Please allow 15 minutes before the class for any technical setup!
If necessary, prepare yours...

How to cancel your registration:

You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You will find the cancellation link IN YOUR CONFIRMATION EMAIL.