Activity protocols, schedules and maximum capacities may be impacted by COVID-19 restrictions.
More information on the most recent regulations for each province HERE

12
May
ACTIVITY

Stretch and core: an alternative to yoga

Wed, May 12, 2021 6:30 PM
Share
Event book now icon
$10.50

Description:

Flexibility and core strength are important aspects of your overall fitness. In this low impact class, you will improve muscular flexibility, joint range of motion, stability and posture; which are all important for daily, pain-free functioning. A great option for a recovery day activity or for anyone looking for an alternative to yoga.

Event Tagged As onlineVirtual
Event Tagged As adultsAdults
English
French
Price icon$10.50
Duration icon45 min
Fitness

About this organizer:

Event coach name is Audra Yearwood

Audra Yearwood

Instructions:

Have a yoga mat, water bottle, and a towel.
Wear comfortable clothes - Shoes are optional.
Please connect 10 minutes before the beginning of the class.

COVID-19 safety measures:

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!

Visit our covid-19 info page

How to cancel your registration:

You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You will find the cancellation link IN YOUR CONFIRMATION EMAIL.

Read the very long Terms and Conditions here if you have the time.