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SWEAT in the Park
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Description:
SWEAT in the Park is a variety fitness class that utilizes Bootcamp, HIIT, Kickboxing, and Strength Training techniques to give you a total body workout. You get to exercise outside with real life humans, safely! This class takes place in Georges Saint Pierre Park in NDG 3 times a week. We have a limit of 8 people per class so booking ahead is a must. Bring a mat and water bottle, we provide the weights.
$12.60
60 minAbout this organizer:
Moses's career in fitness started over 14 years ago in Mwanza, Tanzania. Since then he has trained people in high end fitness clubs across Tanzania and was recruited to work for the United Arab Emirates Military as a fitness coach for their military personnel. Afterwards, he trained pilots and flight crew for Etihad Airways in Abu Dhabi, UAE. For the past 2 years, Moses has been running his own Personal Training and Fitness business in Abu Dhabi, UAE but has recently relocated to Montreal, Quebec, Canada where he hopes to inspire a fit and healthy community. Moses specializes in strength training, weight loss, muscle gain, weight gain, and functional training. He also uses cardio boxing and kickboxing as a powerful and exciting way to build cardio strength. Whatever your nutrition and fitness goals are, he can support you on your journey. Moses has a positive and personalized approach to training so that you can get the most out of your workouts while looking forward to the next one.
Moses Nguno
COVID-19 safety measures:
All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!