ACTIVITY

Tennis fitness: improve your performance

Friday, August 13, 2021 6:55 p.m. EDT

It appears that your time zone is different from the one in which the activity will take place. The time corresponding to the activity you are in is: Friday, August 13, 2021 10:55 p.m. UTC

Directions
Share
Event book now icon
$21

Description

This class offers functional strength and mobility training based on the RacquetFit approach. Special attention is given to rotational movements. You'll increase your hitting power, improve your speed and endurance, and increase your consistency and accuracy. More power and endurance. More precision and efficiency of movement. Less injury.
English
French
Price icon$21
Duration icon60 min
Decadium Laval
Tennis

Organization

Event coach name is Luc Tremblay

Luc Tremblay

Instructions

Please wear appropriate workout clothes.
Have a water bottle.

COVID-19 safety measures

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Visit our covid-19 info page

How to cancel your registration

You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You can cancel your registration directly from the activity page on Community.

Read the very long Terms and Conditions here if you have the time.