Yoga Mixto: Hatha yoga with a focus on breathing
I will teach you how to integrate, breathing, rhythm and concentration into your practice. You will also learn how to correctly position your body in each of the poses. You will increase your flexibility and general strength needed to further your yoga practice. The class ends with a calm moment of relaxation.
Please note that Saturday classes will be offered in French, Monday Classes in Spanish and Thursday classes in English.
SPECIAL OFFER: With your registration, invite another member of your family (home) to practice with you FOR FREE
About this organizer:
Please, wear comfortable sports clothes. Have a yoga mat, water bottle and a small blanket for the relaxation session.
COVID-19 safety measures:
All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
How to cancel your registration:
You can cancel your registration for an activity up to 24 hours before its start time with full reimbursement. If you cancel with less than 24-hour notice, you will not be reimbursed. Sorry! You will find the cancellation link IN YOUR CONFIRMATION EMAIL.Read the very long Terms and Conditions here if you have the time.