Activity protocols, schedules and maximum capacities may be impacted by COVID-19 restrictions.
More information on the most recent regulations for each province HERE



Thu, May 13, 2021 4:00 PM
Event book now icon


Première partie plus active de cette classe, les postures prises vous aideront à augmenter votre endurance et votre force. La seconde partie sera au sol, dans des postures plus passives, afin d'amener un relâchement du système nerveux et musculaire, tout en augmentant votre flexibilité. Pour une détente complète et une aide au sommeil. In the first most active part of this class , take postures which will help you increase your stamina and strength. The second part will be on the ground in more passive postures, to bring a relaxation of the nervous and muscular system, while increasing your flexibility. For complete relaxation and sleep aid .

Event Tagged As onlineVirtual
Price icon$5
Duration icon75 min
Partner activity

About this organizer:

Event coach name is Chantal Cadieux

Chantal Cadieux

COVID-19 safety measures:

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!

Visit our covid-19 info page