Lets shape ourselves from the inside out with this strong practice suitable for all levels of experience! Deep breathing meets strong gluten, core and shoulders. We build strength and stamina while moving mindfully and rhythmically to this strong and steady flow. One inversion per class, suitable for all levels. Give it go! Join me :)
À propos de cet entraîneur :
Those who don't believe in magic will never find it ... ~ Roald Dahl
PLEASED TO MEET YOU!
I am so happy you are here, thank you!
I'm Jessica Della.
Forever student, passionate teacher and happy Yogi. I have been introduced to yogic sciences almost a decade ago and have since then integrated this ancient knowledge as a way of life.
Yoga, the infinite mindful practices it encompasses, have transformed my life in uttermost magical ways and my wish is to pass this wisdom on to you. My greatest joy is to facilitate the process of becoming a bestest version of the Self and help others experience magic within.
It's simple, the more I teach, share and spread, the more I learn, gain and grow.
I had been teaching privates in NSW, Australia for the past 2 years, from individuals, families, injury recovery, privates, semi-privates to large groups, before moving back to Canada. I have thought in Yoga studios, resorts and private & corporate events in Australia, Canada and India.
I have completed in-depth study to offer the highest Australian and world wide standards of teaching;
- Certified RYT200 Vinyasa & Hatha Yoga, Mathatitu Yoga Ashram, Kerala, South India
- Certified RYT800 (Cert4) Purna yoga, Byron Yoga Centre in Byron Bay, Australia. This is the highest level of qualification.
- Cert3 Fitness Instruction
- Bachelor of Business Administration | B.A.A Development, Events, Tourism, University of Quebec in Montreal, Canada
- Ongoing qualifications; nutritional therapy, yoga anatomy, breath work.
I am always learning something new, updating and perfecting my skills.
I am passionate about growth, personal development and Self mastery.
I have acquired in-depth knowledge that I desire to share with you, your employees, friends and families.
Get in touch!
Mesures de sécurité COVID-19:
Tous les organisateurs et organisatrices sont responsables du respect et de l’application des directives sanitaires établies par leurs autorités locales. Nous invitons tous les participants et participantes à suivre ces directives afin de vivre une expérience aussi amusante que sûre!