Bootcamp with Vanessa

Kam, 9 Jul 2020 pukul 16.00


This bootcamp workout consists of a metabolic and HIIT training to make your heart rate climb up and down through resistance-based exercises. You will use your body weight, some basic home items and/or free weights. We use different types of training such as Tabata and circuits to make you sweat and work hard from every angle! You will leave this session challenged and accomplished!

Event tagged as onlineVirtual
Event tagged as adultsDewasa
Event tagged as all levelsSemua tingkatan
Price iconCA$10
Duration icon45 min


Event coach name is Vanessa Luciani

Vanessa Luciani


The link for the activity will be at the bottom of the confirmation email and will take place on Zoom. Please allow 15 minutes before the class for any technical setup!
If necessary, prepare yours...

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