Saturday Morning Yoga

I began practicing yoga in 2009 while searching for a low impact workout. It started as a great way for me to develop a routine for flexibility. Over time my practice evolved as a tool for stress and meditation. I loved yoga so much she decided to teach and share the practice with others. Yoga as a teacher means that I get to share my knowledge and gift of yoga with others to improve the well being of their lives. Yoga is beneficial in many aspects of life. I enjoy seeing the progress of my students with flexibility and confidence in their bodies. As a student, I carve out time for my personal practice by attending yoga classes and working on focus areas at home. My practice gives me a feeling of peace and energy. Currently, I teach virtually for private and group clients and on YouTube. In-person classes are limited and by appointment only. Visit https://tiannachristine.com for bookings