This workout alternates kicks and punches with cardiovascular and strength training exercises. The goal of the class is to let off steam and surpass oneself while having fun.
About this organizer:
Equipment is provided, but if you have gloves and hand wraps, bring them.
Wear sports clothes and bring your own water bottle.
Please respect the COVID sanitary rules and wear your face mask when you walk around the premises.
COVID-19 safety measures:
All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Política de cancelamento:
Cancelamentos devem ser realizados até 3h antes da hora estipulada.Saber mais