10,50 CA$

Descrição :

Gaja yoga: Connect with yourself through Hatha yoga and meditation

Virtual

English

French

10,50 CA$

50 min

Hatha yoga

About this organizer:

The universe of yoga and meditation crossed my path more than 5 years ago. I have completed several certifications including Holistic Whole Body Health from YogaFit, YogaFit Teacher Training recognized by the Yoga Alliance and the CTI Coach Training Program. I created Gaja Yoga Studio with the goal of offering people the opportunity to connect with their body, mind, and spirituality at any level of practice and without judgment. Everyone leaves with a sun in their hands after each session.

Sébastien Halil

Instruções:

Please wear comfortable clothing for yoga postures, as well as a sweater or warmer clothing for the warm-up and relaxation period at the beginning and at the end.
Bring a mat, blocks, towel and a strap or belt, as well as a bottle of water.
Please allow 15 minutes before the class for your technical set-ups.

COVID-19 safety measures:

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!

Visit our covid-19 info page

Política de cancelamento:

Cancelamentos devem ser realizados até 3h antes da hora estipulada.

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