Go with Ju: Original intense cardio workout!
This class is designed to improve cardiovascular fitness and muscular endurance. You will sweat through a series of 5 original exercises of gradual intensity. Throughout your session, you will be accompanied in the execution of your movements. Intensity, pleasure and well-being guaranteed!
About this organizer:
Wear comfortable sportswear for optimal movement.
Go directly to the Decadium, 5 minutes before the beginning of the class. Please wear your mask until your arrival, you can remove it once you have settled in for the class. Hand sanitizer will be available if needed.
Equipment needed: water bottle, towel, yoga mat, light weights (2-3 lbs max) and of course, your energy and good mood!
COVID-19 safety measures:
All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Política de cancelamento:
Cancelamentos devem ser realizados até 3h antes da hora estipulada.Saber mais