Hatha Flow yoga for all levels
This class will teach you postures and fundamentals of a healthy and dynamic yoga practice. During this session, we will execute a series of postures in a fluid manner, while synchronizing the movements with the breath. I offer variations and adjustments for all levels.
About this organizer:
Please wear comfortable sports or yoga clothing. Bring a yoga mat, small towel, water bottle, two yoga blocks and blanket (optional).
COVID-19 safety measures:
All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Política de cancelamento:
Cancelamentos devem ser realizados até 3h antes da hora estipulada.Saber mais