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  • Hatha Flow yoga for all levels
30
abr
ATIVIDADE

Hatha Flow yoga for all levels

Sex, 30 de abr de 2021 15:45
Partilhar
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10,50 CA$

Descrição :

This class will teach you postures and fundamentals of a healthy and dynamic yoga practice. During this session, we will execute a series of postures in a fluid manner, while synchronizing the movements with the breath. I offer variations and adjustments for all levels.

Event Tagged As onlineVirtual
Event Tagged As adultsAdultos
French
Price icon10,50 CA$
Duration icon45 min
Hatha yoga

About this organizer:

As a certified yoga teacher, my practice is a place where the body, heart and mind are in harmony with our deep and unique nature. I have Hatha Yoga Certificate from Yoga Alliance (RYT), a certificate in Yoga Postural Guidance and Adjustment (YACEP), as well as a Bachelor of Teaching. I enjoy teaching and sharing the benefits of yoga through postures and breathing exercises. Whether you are beginners or advanced, my challenge is to make the practice of yoga accessible to all, for the happiness of all.

Event coach name is Annick Cresp

Annick Cresp

Instruções:

Please wear comfortable sports or yoga clothing. Bring a yoga mat, small towel, water bottle, two yoga blocks and blanket (optional).

COVID-19 safety measures:

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!

Visit our covid-19 info page

Política de cancelamento:

Cancelamentos devem ser realizados até 3h antes da hora estipulada.

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