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Activity protocols, schedules and maximum capacities may be impacted by COVID-19 restrictions.
More information on the most recent regulations for each province HERE

  • Hatha Flow Yoga for an afternoon in harmony
12
mai
ATIVIDADE

Hatha Flow Yoga for an afternoon in harmony

1600 Boul le Corbusier,Laval,H7S 1Z2,QC,CA
Qua, 12 de mai de 2021 15:20
direções
Partilhar
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9,45 CA$

Descrição :

Hatha Flow is designed for all levels. The class begins with a short meditation followed by a Sun Salutation, stretching postures, balance, muscle toning and relaxation. I advocate teaching yoga in a respectful, gentle and open-minded manner with the ultimate goal of daily well-being and balance.

Event Tagged As adultsAdultos
French
Price icon9,45 CA$
Duration icon50 min
Hatha yoga

About this organizer:

From a young age, I have always been an active person. In 1998, I attended a yoga session for the first time and fell in love with it. I then took two training courses to become a Hatha and Vinyasa yoga teacher at Satyam and United Yoga School in Montreal and I have taken several others since then.

Event coach name is Celia Cresp

Celia Cresp

Instruções:

Wearing a mask is mandatory, except on the yoga mat.
Mats, straps and 2 yoga blocks are required (bolster optional).
Bring a bottle of water and a towel.
Please wear appropriate clothing.
Arrive 5 min in advance and wait in front of the room so as not to disturb the session in progress.

COVID-19 safety measures:

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!

Visit our covid-19 info page

Política de cancelamento:

Cancelamentos devem ser realizados até 3h antes da hora estipulada.

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