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Activity protocols, schedules and maximum capacities may be impacted by COVID-19 restrictions.
More information on the most recent regulations for each province HERE

19
jun
ATIVIDADE

HIIT Training: getting in shape and energizing your day

Sáb, 19 de jun de 2021 13:00
Partilhar
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10,50 CA$

Descrição :

High-intensity interval training (HIIT) engages all of the muscles in the body. You don’t need any equipment because the exercises use only your body weight. In 45 min, you’ll work your upper and lower body, as well as your cardio endurance. In this class, we give it our all! It’s a time to clear your head and just work at your own pace.

Event Tagged As onlineVirtual
French
Price icon10,50 CA$
Duration icon45 min
HIIT

About this organizer:

Event coach name is Carla De Vaumas

Carla De Vaumas

Instruções:

Please use the link to connect 10-15 min before the start of the class. You don’t need any equipment, but if you do have some, keep it close by.

COVID-19 safety measures:

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!

Visit our covid-19 info page

Política de cancelamento:

Cancelamentos devem ser realizados até 3h antes da hora estipulada.

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