This class is a 50-minute indoor cycling session that combines efforts at various intensities with specific cycling elements, such as cadence and pedal stroke. You can participate in this training session by using a stationary bike, traditional home trainer or smart trainer.
This activity will be offered in English and French.
Once you have registered, I will provide you with a link and instructions to access the virtual class. Please allow 15 minutes before the class for any technical setup!
Wearing cycling clothes is ...
Política de cancelamento:
Cancelamentos devem ser realizados até 3h antes da hora estipulada.