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More information on the most recent regulations for each province HERE

  • M2move cross-training 30: Ultra-efficient intervals and circuits
3
mai
ATIVIDADE

M2move cross-training 30: Ultra-efficient intervals and circuits

705 Rue Sainte-Catherine O,Montréal,H3B 4G5,QC,CA
Seg, 3 de mai de 2021 17:45
direções
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10,50 CA$

Descrição :

The 30 minute classes are intense; you will feel the burn! Get ready to be hot and sweaty. You'll also be able to track your heart rate and calories burned in real time. The workouts are distributed throughout all M2move centers and supervised by the best trainers. You'll do circuits, high-intensity interval training, use weights, balls, elastics and more!

Event Tagged As adultsAdultos
English
French
Price icon10,50 CA$
Duration icon30 min
Decathlon Decadium Eaton
Fitness

About this organizer:

M2move was founded in 2018 by Marilyse Caron, a kinesiologist, naturopath and former elite rugby athlete!
She is also a physical trainer for the women's rugby team as well as the women's and men's tennis teams of the University of Montreal Carabins.
M2move is a functional organization that uses technology to adapt training and fitness to people's real lives and make it accessible to everyone.
The trainers are qualified professionals who will get you moving while having maximum fun!

Event coach name is M2 move

M2 move

Instruções:

Please wear appropriate sports clothes.
Water bottle and towel strongly recommended.
Heart rate monitor rental available (ask in advance via email or call M2move).
Equipment is disinfected between classes.

COVID-19 safety measures:

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!

Visit our covid-19 info page

Política de cancelamento:

Cancelamentos devem ser realizados até 3h antes da hora estipulada.

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