Tabata circuit with Corps En Feu
This interval training class is adapted to your current physical condition. Inspired by the Tabata formula, this circuit comprises different sections, each focusing on cardiovascular and muscular exercises. You will develop your strength, endurance and coordination.
About this organizer:
Please have a towel and water bottle near you. You will need dumbbells (3lbs to 5lbs) - water bottles could do the job !
This virtual class is a training program with designated breaks. However, if you need to take a break during the circuit, do so. You must have fun during your workout!
COVID-19 safety measures:
All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Política de cancelamento:
Cancelamentos devem ser realizados até 3h antes da hora estipulada.Saber mais