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Activity protocols, schedules and maximum capacities may be impacted by COVID-19 restrictions.
More information on the most recent regulations for each province HERE

  • Tabata circuit with Corps En Feu
12
abr
ATIVIDADE

Tabata circuit with Corps En Feu

Seg, 12 de abr de 2021 20:00
Partilhar
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8,40 CA$

Descrição :

This interval training class is adapted to your current physical condition. Inspired by the Tabata formula, this circuit comprises different sections, each focusing on cardiovascular and muscular exercises. You will develop your strength, endurance and coordination.

Event Tagged As onlineVirtual
English
Price icon8,40 CA$
Duration icon60 min
Fitness

About this organizer:

I am a CanFitPro certified coach with many years of experience in the fitness industry, and working with athletes, seniors and pregnant women. I advocate a healthy lifestyle and a positive frame of mind. I have also completed the Insanity and PiYo certifications.
I founded Corps En Feu, which offers a variety of group fitness classes in a context where a sense of belonging is important for each participant.

Event coach name is Lindsay Belzie

Lindsay Belzie

Instruções:

Please have a towel and water bottle near you. You will need dumbbells (3lbs to 5lbs) - water bottles could do the job !
This virtual class is a training program with designated breaks. However, if you need to take a break during the circuit, do so. You must have fun during your workout!

COVID-19 safety measures:

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!

Visit our covid-19 info page

Política de cancelamento:

Cancelamentos devem ser realizados até 3h antes da hora estipulada.

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