TopChrono: quick functional workout
Get ready for a 30-minute sweat dripping workout! We will focus on building strength, power, and endurance day after day. The best way to start your day and feel accomplished before breakfast. Perfect for all fitness levels, goals, and bodies.
You are welcome to join daily to progressively build full-body strength for an overall quality of movement.
About this organizer:
Have your exercise mat, water bottle and towel nearby. For an added challenge, use a pair of light weights and/or resistance bands.
COVID-19 safety measures:
All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!
Política de cancelamento:
Cancelamentos devem ser realizados até 3h antes da hora estipulada.Saber mais