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  • TopChrono: quick functional workout
20
abr
ATIVIDADE

TopChrono: quick functional workout

Ter, 20 de abr de 2021 09:45
Partilhar
Event book now icon
8,40 CA$

Descrição :

Get ready for a 30-minute sweat dripping workout! We will focus on building strength, power, and endurance day after day. The best way to start your day and feel accomplished before breakfast. Perfect for all fitness levels, goals, and bodies.
You are welcome to join daily to progressively build full-body strength for an overall quality of movement.

Event Tagged As onlineVirtual
Event Tagged As adultsAdultos
English
French
Price icon8,40 CA$
Duration icon30 min
Fitness

About this organizer:

I’ve been involved in the fitness industry for over 25 years​,​ as an athlete and now as a certified personal trainer (ACE). My focus is to make you move and enjoy every second of it! I believe mobility is very important. My goal is to help you rediscover how your body can move with you and for you.

Event coach name is Josée Lapierre

Josée Lapierre

Instruções:

Have your exercise mat, water bottle and towel nearby. For an added challenge, use a pair of light weights and/or resistance bands.

COVID-19 safety measures:

All organizers are responsible for respecting and enforcing the health guidelines established by their local health authorities. Participants are asked to follow these guidelines so that everyone can have a fun and safe experience!

Visit our covid-19 info page

Política de cancelamento:

Cancelamentos devem ser realizados até 3h antes da hora estipulada.

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