This yoga session is for all levels. Each class is a grounding experience woven with a playful nature. Expect an emphasis on the mind-body-breath connection, as well as deep opening and lengthening of stiff muscles and joints. You’ll leave the class feeling light, energized and taller than when you arrived!
The link for the activity will be at the bottom of the confirmation email and will take place on Zoom. Please allow 15 minutes before the class for any technical setup!
If necessary, prepare yours...
Política de cancelamento:
Cancelamentos devem ser realizados até 3h antes da hora estipulada.